What should you do instead?
Keep up with our Weight Loss and Body Tone Group Personal Training classes, because they are specially programed to activate your body to burn belly fat while you sleep... I like that!!!
Of course, if you’re not a local resident you can like our Facebook page to receive all the latest information, knowledge and events as well.
HAVE FAITH & TAKE HELFI ACTION!
Helfi Joe, is the Owner & Chief Fitness Officer of Health and Fitness Australia in Brisbane Southside, located in Stones
Corner. He also runs personal training sessions and group personal training Toning and Cardio sessions at his Personal Training Studio, which is a wonderful alternative to a Brisbane Gym.
Helfi Joe is obviously a fully certified Master personal trainer with the Australian Institute of Fitness, and is fully registered with our governing body Health and Fitness Australia. He also has a background in managing and mentoring people for over 20 years and with such people and personal development experience combined with his technical expertise in health and fitness, you can be rest assured Helfi Joe will give you the best guidance for you goals.
To contact Helfi Joe for training, education or to have him speak at an event please email firstname.lastname@example.org.
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