Motivation - Health and Fitness Australia

Health and Fitness Australia

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2. Effective Fitness
3. Motivation
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“FINALLY! YOU Can Achieve Weight Loss, Toned Body or More Energy, With Our 7 Step System of Motivation!”

Personal Goal Identifier

Identifying Your New Goal

HOW DO YOU FEEL ABOUT YOUR GOAL AT THE MOMENT?

* Indicates required field

Please share your feelings about your goal at the moment *

IDENTIFYING GOAL GAPS

Any challenges with Fitness? *

eg. Time to fit in, motivation, type, program balance that you would like us to help guide you

Any challenges with Nutrition? *

eg, Skip Regularly, Not Filling or Satisfied, Boring or Bland, Lack Color (eg white, or brown), Too Sweet, Not Healthy, that you would like us to help guide you

Any other lifestyle challenges? *

Advise of any other challenges you are experiencing with stress, lifestyle, motivation, time, etc that you would like us to help guide you

HOW CAN WE HELP?

What's the best way we can help you with your goal? *

WOULD YOU LIKE TO KNOW MORE ABOUT SUPPLEMENTS TO HELP PLUG GAPS IN YOUR DIET? *

More Protein In My Diet Multivatamins More Energy Managaing Stress Mental Focus Better Healthy Snacks

Would you like to know more about other support services? *

Option 1 Option 2 Option 3

WOULD YOU LIKE TO KNOW MORE ABOUT PRIVATE PERSONAL TRAINING (only if you are requiring more support, motivation, or accountability)? *

Yes No

If yes, how much a week can you budget for Private Personal Training Support (this will help us tailor a program for you)? *

There is no right or wrong, please indicate a comfortable budget so that we can tailor the best support program for you. Your Private Personal Training Budget, should only indicate Private Lessons (not group membership budget).

LET'S RESET YOUR GOAL

Any challenges with Fitness? *

eg. Time to fit in, motivation, type, program balance that you would like us to help guide you

Any challenges with Nutrition? *

eg, Skip Regularly, Not Filling or Satisfied, Boring or Bland, Lack Color (eg white, or brown), Too Sweet, Not Healthy, that you would like us to help guide you

Any other lifestyle challenges? *

Advise of any other challenges you are experiencing with stress, lifestyle, motivation, time, etc that you would like us to help guide you

Comment *

How do you want to see your goal change *

ANY LAST COMMENTS THAT MAY HELP US, HELP YOU *

YOUR CONTACT DETAILS

Email *

Phone Number *

Name *

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