Health and Fitness Australia
  • 1. Nutritional Rebalancing
  • 2. Effective Fitness
  • 3. Motivation
  • Blog (Education Articles)
  • Special Offers
  • Group Personal Training Timetable
  • Contact Us

GET HELFI
and achieve your health and fitness goals today


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A Helfi Success Story

Congratulations B. 
Over 50kg weight-loss.  
What an inspiration!


"I loved Helfi from the moment I Walked in. Real People, Real Goals, Realistic Fitness Program" 

"Helfi isn't just a gym where you improve the outside, is a place that provides you with a holistic support network to improve your lifestyle."


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  • GROUP PERSONAL TRAINING
  • 30 MINUTE SESSIONS
  • PERSONAL GOAL CONSULTATIONS 
  • BODY MEASUREMENTS
  • BRING A FRIEND

Come in for a HELFI 
Experience 
  • Get Fit and have fun.
  • Safe specific exercises.
  • Weight-loss, Toning, Increased strength, Improved fitness...
  • Friendly Fitness Professionals.
  • Inspiring clients.
  • Respectful, consideration, supportive, and safe environment.
  • Great for any level of fitness and ability.
  • Nutritional Guidance.

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“FINALLY!  A Brisbane Personal Training Fitness Centre That is All About Helping YOU Achieve YOUR Weight Loss, YOUR Toned Body and Fitness Goals!”

Well, Is It Time For A New Transformation?

Click For Details on Latest Offers:



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personal training coorparo

Welcome to Health and Fitness Australia...
Personal Training Centre in Brisbane Stones Corner, Coorparoo, Holland Park, Woolloongabba
For way too long, the fitness and weight loss industry has been subjected by overcrowded “super” and “24 hour” gyms and “quick fix diet” centres, programs and products, that have just one major goal in mind…to debit your money knowing you won’t make full use of their facilities.  
 
Rarely in their client support plan will you find things like
 
  • Well   proven exercise and fitness programs (train less and get more results)
  • Cutting-edge nutrition lifestyle plans 
  • Honest and market leading supplementation recommendations 
  • Genuine whole hearted support and accountability

Nope. To these industry giants, you and I are just another number hitting their bottom line…

Well, it’s time for a change…

personal training australia

     BOOK NOW!

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