HEALTH  AND  FITNESS COACHING TIP 7 
Seeking Support – for accountability and motivation

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Coaching Summary Tips - Seeking Support – for accountability and motivation
Chances are, if you can do it on your own, you would have done it already
    If you are NOT getting the results you desire… you need help
    If you cant get started, then you need support and direction 
Don’t Underestimate Support !!! 
     We have been conditioned to think, believe and feel that a gym membership will do it for you
Have you set a budget for your health and fitness?
    Most people fail to budget for their health & fitness
NEW AWARENESS
    I’m not perfect, so I’m not expecting perfect
Turn Your Goal into Action