HEALTH  AND  FITNESS COACHING TIP 5 
Understanding Mindset – When is it the right time to get started?

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Coaching Summary Tips - Understanding Mindset – When is it the right time to get started?
Did You Know Mindset is Linked to Fat Burning results
    Attitude which influences emotions such as motivation, awareness, emotional balance
    The key to maintaining self respect, and self discipline when challenges occur
Don’t be Ignorant!!! 
     We have been conditioned to think, believe and feel that the best time to start a program is when you are ready
Your Mindset is Your… CHOICE?
The End depends upon the BEGINNING and the JOURNEY
    Everyday is the FIRST day of our life…
    Learn from the past, don’t live in the past
Turn Your Goal into Action