Begin Your FREE 7  Day Personal Training Coaching Experience Here

REGISTER TO RECEIVE:

7 Day Group/Open Personal Training Pass - ie unlimited sessions  for a week
7 Online Health and Fitness Coaching Videos -  Topics Include:
Helfi Tip 1 - Breaking the  Insanity – View it Below
Helfi Tip 2 - Understanding the 2 Styles of Exercise – for fat loss burning… 
Helfi Tip 3 – HELFI Balance is NOT Perfection…
Helfi Tip 4 - More is NOT better & Rest is VITAL!!!
Helfi Tip 5 - Understanding MINSDET - When is the right time to get started?
Helfi Tip 6 – Understanding FUEL – for fat loss burning
Helfi Tip 7 - Seeking Support and accountability and Motivation

Free 7 Day PT Coaching Experience
Register Now... Spots Are Strictly Limited!!!

*  Your Email Address:
*  Full Name:
*  Phone:
*  Post Code:
    Comments / Quesitons::

HEALTH  AND  FITNESS COACHING TIP 1 
Break the   Insanity –   Learning  from past experiences and  failures
Coaching Summary Tips - Break the   Insanity –  Learning  from past experiences and  failures
Sharing their Personal Experience  and how they broke the insanity: 
    How Joe lost  25kg         
    How Josie toned her body after giving birth to twins       
Insanity with health and fitness
Recondition your mind
    Find the Time, Forget the Extreme over  the top exercise, Forget  Extreme dieting – helfi eating is the key to support your program
Turn Your Goal into Action – Let’s get real!
Like our Facebook page above to keep up to date with our latest tips and news.

By the  way, if you have any family or friends that you may like to share this offer, please let them know about it or ask them to call us on 07 3847 7546.  Due  to our large member base, we can only offer limited spots for this special  promotion, so better let them know quick...