Health and Fitness Australia
  • 1. Nutritional Rebalancing
  • 2. Effective Fitness
  • 3. Motivation
  • Blog (Education Articles)
  • Special Offers
  • Group Personal Training Timetable
  • Contact Us

HEALTH AND  FITNESS COACHING TIP - ORIENTATION PREVIEW
 Preparing For Your First Personal Training Session - Please Take a Few Moments

Contact Us To Find Out More

*  Your Email Address:
*  Full Name:
*  Phone:
*  Post Code:
    Comments / Quesitons::

21 Days Detox Challenge Complete Program
A$
29.00    
 
 





















Package Highlights Include:
Valued at $99, and today you pay a slim $29.  That’s $70 off!
* 3 weeks fully supported online program
* 60 minute Detox Workshop recording
* 21-Day Detox Meal Plan That Eliminates All
   The Guesswork 
*  Discover the right way to detox
* Get an easy-to-follow step-by-step plan
* Learn how to transition to a long-term plan and still enjoy the foods you love
* 21 + Delicious Recipes That You and Your Family Members Will Enjoy (trust me, no rabbit
   food recipes!!!) - 14 Breakfast Meal Recipes & 20 + Lunch and Dinner Meal Recipes
*  Grocery Lists to Make Shopping Quick & Simple and Stay on Track
*  Helfi Group to Ask Questions, Share Ideas, and Get Feedback (participants only)
*  21 Daily Tips and Accountability Messages to Keep You on Track to Your Goal over the
    program
*  And a few other exciting things we've got up our sleeve, for you...
                                                                                                Terms and Conditions Apply
Orientation Summary Tips
ABOUT  US -  We  Are Not A Gym, Nor Do We Want To  Be… 
Specialised Themes - Helfi Balance, Accelerated Body Tone &/or Weightloss, Improved Fitness, Superior Core Strength
How we do it – our unique 30 minute  session
Be Confident - We Don’t Believe In Extreme Exercise!! We Believe In Helfi Balance…
You are Never on Your Own -Supporting You Is What We Love Most:
        Family Feel
        Stay on  track with regular reviews and assessments
        We care –  call us any time
        Never feel  alone on your journey
        Accountable, Motivating, Positive Environment
Preparing Your Sessions…
        Avoid training on empty stomach (particularly body tone sessions)
        Wear comfortable training gear
        Carry Towel and Water Bottle for hydration
        Great Attitude and Share With Your Personal Trainer
        Start Your First Few  Sessions With An Intensity of 5 out of  10
Our Facilities…
We DO NOT Expect You to Join as a Member First up - We have  hundreds of members all of whom join when they are ready:
        There is no need to  bring bank details, unless you are ready - we will NOT ask you for  them
        If you are interested  to know more about our services, you simply ask us and we will book a time so we  are able to gladly assist you
We need a few minutes of your time, before you start your session to:
        Complete our industry standard health and medical indemnity form   
        Please Note: if you  have medical conditions, pleases advise us ASAP (call 07 3847 7546) and we will  guide you on the best direction as you may require doctors clearance
Your Future will not mirror Your Past - Have Fun, be safe and responsible, Enjoy your  Helfi Success!

Like our Facebook page above to keep up to date with our latest tips and news.

By the way, if you have any family or friends that you may like to share any of our special offers with, please let them know about it asap or ask them to call us on 07 3847 7546.  Due  to our large member base, we can only offer limited spots for special  promotions, so better let them know quick...
Powered by Create your own unique website with customizable templates.